An adult studio built on the original methodology of Elizaveta Kleshcheva. Ballet, pilates, functional training and an intimate atmosphere where everyone finds their movement.
The LIZA K. Studio offers a refined selection of ballet-inspired classes designed exclusively for adults. Whether you are stepping into ballet for the first time or returning to the barre, our experienced instructors create an atmosphere of sophistication and support.
Pure classical technique at the barre and in the centre. Develop posture, coordination, and the timeless grace of academic ballet — open to all levels.
A harmonious fusion of ballet fundamentals and functional fitness. Sculpt your body, improve flexibility, and move with elegance in every class.
Deep, mindful stretching sessions that release tension, increase range of motion, and restore balance to body and mind.
For experienced dancers ready to elevate their practice. Pointe work refines strength, alignment, and artistry at the highest level.
A classical ballet class for all levels. Barre exercises, adagio, allegro and center work.
Deep body work: core strengthening, improved flexibility and mindful movement. A perfect complement to ballet training.
Gentle and deep work on muscle elasticity and joint mobility. Relieves tension and restores ease of movement.
A specialized program for strengthening back muscles and correcting posture. Relieves tension, improves well-being and quality of life.
A workout designed specifically for women. Focus on problem areas, body tone and a feminine silhouette without overload.
A comprehensive workout: strength training for muscle building and stretching for recovery and flexibility. Everything in one session.
An intense strength workout for those who want endurance, definition and energy. High tempo and maximum results.
A dance program for those who want to move freely and beautifully. Choreography, flow and the joy of movement.